Reiki Principles


Physical Psychological Spiritual

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."

A Reiki treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well-being.

Sessions are typically 60-90 minutes and are conducted with the client in comfortable clothing in a lying or seated position. Through a series of hands on or hands above the body positions, channels of healing are opened up and an energetic flow is restored to the body. Reiki is effective in helping virtually every known illness and works with other medical or therapeutic techniques to relieve side effects and promote recovery.